Nutrition for the Noggin

This delicious salad-in-a-jar recipe is provided courtesy of  Catherine Roe, Registered Holistic Nutritionist.   You’ll find more from Catherine here:  http://catherinenutritionist.com/

Vegan Fresh Rolls (Gluten-Free)

Even if you are not vegan or gluten-sensitive, these Thai-inspired fresh rolls are sure to be a new favourite. Ingredients: avocado, pecans, cucumber, carrots